Yes! Upgrade me!

Upgrade to the VIP Pass! Did you love the talks? Access the recordings as well as courses, gifts, and more! Upgrade to the VIP Pass now!

Coping with Stress

A talk by Christopher Shen

Register to watch this content

By submitting your email you agree to the Terms & Privacy Statement
Watch this content now

Categories covered by this talk

About this talk

HR practitioners often may experience difficult challenges and stressful work demands. Sometimes you may worry and be alarmed about these difficult work-related situations, events, or matters. Stressful worries often seem overwhelming and overpowering, and can cause distress, fatigue, diminished ability to perform, and burnout. Scientific research has revealed several evidence-based techniques which can help us diminish and master our worries, and cope with stress. This ‘Coping with Stress' session for HR Wellbeing Week, will teach HR practitioners helpful practical skills and resources to develop resilience, and diminish stress, anxiety, fatigue, and burnout.

Have you got yours yet?

Our All-Access Passes are a must if you want to get the most out of this event.

Check them out

Christopher Shen

Christopher is a Registered Psychologist, and a member of the Australian Psychological Society. He is currently Psychologist with the Western Bulldogs AFLW team, the Equestrian Victoria Jumping State Squads, and the Gippsland Sports Academy. His new book 'Wrestling with Resilience' 2nd edition is now available.

Sponsor this Event

Your logo could go here!

If you'd like to get your brand in front of attendees contact us.